| 3rd October 2008 - GOLD COAST HALF IRONMAN RESULTS - fmérs |
Good luck to Tristan Barnes, Fabio Angele, Brett Thompson, Mark Miller, Michael Wright, George Skoufis, Jacinta and Fiona Collier and Nerissa Stafford for this weekend. Results in as soon as we know.. Check out http://www.usmevents.com.au/gchim/index.html for race details.
Coach Fozzy |
| 22nd September 2008 - Shepparton Half Ironman - Team Race |
Great local Victorian Half Ironman event. Perfect course for athletes of all abilities. I encourage every team member aiming for Half and Full Ironman distances to compete at this event.
Go to http://www.sheppartonhalfironman.com/ for information and to enter the event.
Fluid Movements Triathlon is the coaching provider for this event, offering programming and a seminar for the race. Coach
|
| 17th September 2008 - Educational Seminar - Musculoskeletal Screenings |
Morgan Deegan(Recover Sports Physiotherapist) will conduct a seminar for FM/MTC. Also a dietitian from RSM will also present on all things diet for Endurance athletes.
What : Training athletes and the benefits of Musculoskeletal Screenings / Dietitian Talk
When : Thursday 2nd October at 6:30pm.
Where : Melbourne High School
Why : Cause these are important topics for training endurance athletes.
Any athlete no in the team who would like to attend the seminar, please contact Sean on sfos@optusnet.com.au for details.
Coach
|
| 14th September 2008 - FM Strength combo training - Buninyong |
Hi, The team ventured to a little town outside of Ballarat, Buninyong. We used the Mt Buninyong course for a bike run combo. Great Specific Prep phase strength development and endurance training for the athletes. If you want to know more about the FM performance program email fozzy on sfos@optusnet.com.au
Coach Fozzy  |
| 10th September 2008 - Beginner Triathlon Course |
Hi,
We are running course 3 for the year, leading up to the first races of the season. Great grounding in the skills of triathlon. Specifically designed for athletes new to the sport. For more info, go to http://www.smartersport.com/ss/documents/49.doc
Coach Fozzy |
| 8th September 2008 - Singapore 70.3 - Ben Goodall |
Well done to Ben Goodall, who came 6th in his age group at Singapore in a time of 4:52 on a HOT DAY, and booked a spot for the World 70.3s in Florida
Coach Fozzy |
| 24th August 2008 - Brooks Duathlon Series - Race 3 Results |
Well done to the Team on their efforts on the weekend at Docklands for the Melb Tri Club Duathlon.
Some Results - SPRINT
Tristan Barnes - 1st M25-29 - 3rd overall Kristy Hallett- 1st F35-39 Rebecca Scott - 1st F50-54 (Beginner squad) Krause and Beckman - 1st TEAM Peter Hickey - 2nd M55-59 Emily Cust - 2nd F15-19 Madeleine Oldfield - 2nd F20-24 Sebastien Collette - 3rd M35-39 Ben Goodall - 4th M30-34 - 8th overall
DASH
Freddy OMeara - 3rd Female overall
For provisional results, go to www.trivic.org.au
If you would like any information on the Fluid Movements Performance Program email Fozzy at sfos@optusnet.com.au |
| 14th August 2008 - Fluid Movements Performance @ South Yarra Sports |
Hi there,
As part of the Fluid Movements Performance Program at South Yarra Sports, Elite Swim Coach JOHN OLSEN takes our ITU Team through their stroke mechanics.
Elite athletes, for more information on our Performance Program, contact Head Coach Sean Foster at sfos@optusnet.com.au
 |
| 9th August 2008 - Halls Gap Training Camp 08 |
Hi there,
Well last weekend we had our Winter training camp in the Grampians. It was a great weekend for all. Pics at http://www.smartersport.com/ss/portal.aspx?T=Photos&Gallery=59.
Mountain TT result up Mt William at http://www.smartersport.com/ss/documents/47.xls
Head Coach Fozzy |
| 4th August 2008 - Melbourne Triathlon Club News |
Get on board and enter for the MTC Duathlon on August 31st. All members of the Club and Fluid Movements will be in attendance and racing!!
http://www.trivic.org.au/raceDetails.php?page=Races%20and%20Results&ID=219#
In our new team uniforms!! Uniforms are at wholsale for club members
Go to http://www.melbournetriclub.com/for details
 |
