| 2nd July 2009 - Triathlon Vic Duathlon Race 1 - Yarra BLVD |
Training Race 3 of Fluid Movements Winter training race series.Good luck to all those competing, we are racing on flat legs with no taper. It is all about the effort, a genuine race intensity workout. For more details go to www.trivic.org.au |
| 30th June 2009 - Fluid Running - Run Melbourne Results |
Well done to all the Fluid Movements athletes that competed in the 10k and half marathon. Special mention to all the first time half mara finishers - Pene Newitt, Phillipa Hurley, and Meg Takiguchi. Also to Rhiannon Snipe - who won her age group and was secong female to finish in a time of 1:24:09.....SMOKIN
Coach Foz |
| 21st June 2009 - Shepparton Half Ironman - Get your entries in! |
FLUID MOVEMENTS IS PROUD TO BE THE OFFICIAL COACHING PARTNER FOR THIS GREAT LOCAL HALF IRONMAN
The Campbell’s Half Ironman has a flat and fast course for those tackling their first half or experienced athletes challenging personal best times. A must-do race on any triathlete’s calendar! Go to http://www.sheppartonhalfironman.com/ for entry details |
| 13th June 2009 - Fluid Running - Ballarat Lake Wendouree 15k |
Well done to the 23 Fluid Movements runners that competed at cold, windy Ballarat on Saturday.
The overall winner did it in 46:20mins, with Steve Moneghetti finishing second in 46:30mins.
Jeremy Drake (Fluid Pro Team) was our first over the line with 50:40mins, and a 33:22min split through 10k.
Madeleine Oldfield (Fluid Pro Team) was our female over the line in 58:35mins
The results are posted on the Fluid Movements portal at http://www.smartersport.com/ss/documents/68.xls
Coach Foz |
| 7th June 2009 - Fluid Pro Team 09-10 |
Fluid Pro Team for 09-10.
Jeremy Drake- Short Course, Tristan Barnes- Long Course, Jacinta Collier- Long Course, Kristy Hallett- Long Course, Madeleine Oldfield- Short Course
For details, go to http://www.fluidmovements.com/index.aspx?T=FluidProTeam
Sean Foster - Fluid Pro, High Performance Manager
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| 7th June 2009 - Fluid Movements - World Triathlon Championships |
Congratulations to these Fluid Movements athletes for making Triathlon World Age Group Championship Teams
Worlds Spr/Oly Distance Championships – Gold Coast
Sean Smee, Madeleine Oldfield - 3rd Australian Champs, Amy Bradley, Danielle Welsh, Elizabeth Moore.
World Ironman Distance Championships – Hawaii
Jacinta Collier - 1st Australian Champs, Kristy Hallett – 2nd Australian Champs, Brendan Holland – 3rd Australian Champs
World Long Course Distance Championships – Perth
Tristan Barnes - 3rd Australian Champs, Adam Sharman, Adi Cohen, Ailie Coulter, Bruce Rose, Lyndall Hillbrich, Steve Davis
World 70.3 Distance Championships – Florida
Benjamin Goodall
Coach |
| 11th April 2009 - Hawaii Ironman Qualifier - Kristy Hallett |
 Congratulations to Hawaii Ironman qualified Kristy Hallett on an awesome race. 2nd in her age group at Port Macquarie Ironman. Go to http://www.smartersport.com/ss/documents/64.doc to read the full story.
Coach Fozzy |
| 10th April 2009 - Jacinta Collier - Port Mac Report - Hawaii Bound!! |
Hi,
Its a pleasure to publish Jacs report from Ironman Australia. Jacinta won her age group, was first female off the bike and came close to the all time age group record.
 Go to http://www.smartersport.com/ss/documents/63.doc for the full story!
Coach |
| 8th April 2009 - Port Macquarie Ironman Squad Results |
Well done to the Fluid team on some awesome results at Port Mac
Jacinta Collier - 1st (18-24F) 11th female overall, qualified for Hawaii, nearly broke course record.
Kristy Hallett - 2nd (35-39F) 18th female overall, qualified for Hawaii.
Brendan Holland - 3rd (50-54M) qualified for Hawaii.
5athletes finished top 10 in their age.
10+ athletes finished top 20 in their age.
90% of our 30 strong team competing finished with a PB
We had 12 first timers from the team compete.
For the squad results go to http://www.smartersport.com/ss/documents/62.xls
For some pics http://www.fluidmovements.com/index.aspx?T=Photos&Pic=1107
Coach Fozzy |
| 30th March 2009 - The Pack for Port Mac |
Yearly info pack on all the taper training, social gatherings, team lists for the Melbourne Tri Club and Fluid Movements Triathlon at Ironman Australia 2009. Check it out
The Pack for Port Mac - http://www.smartersport.com/ss/documents/60.doc |
| 16th March 2009 - Fluid Teams - Junior, Age, Ironman, Elite 09-10 |
Fluid Ironman Port Mac Team - Good luck to our 26strong team for Port Mac on April 5th. We have around 3-4chances for Hawaii qualification.
Fluid Junior Team - Emily Cust, Georgie Connor, Callum Drake and Anna Coldham (all TVDP members) continue to train well in preparation for schools nationals this weekend in Tasmania. They all made the VSSSA Team
Fluid Age Group Teams - The qualifying series for GC Worlds and Perth LC Worlds are nearly over. Best of luck in the final events. Our sprinters are winding down at the end of a long season, with Gatorade/Brooks St Kilda this Sunday.
Fluid Elite Team - The 09-10 squad will be offering sponsored 12 month contracts in the coming months. Congratulations to current members - Tristan Barnes 3rd at the Australian LC Champs, Madeleine Oldfield - 3rd in her age and Jeremy Drake (elite division) 6th at Perth Challenge Olympic on the weekend.
For more information on any of the teams, contact Sean on sfos@optusnet.com.au
Coach Sean Foster |
| 24th February 2009 - Big Bay Open Water Swim Results - Fluid Swim Team |
Congratulations to
Wendy Tempels (41:49)and 7th overall thats male and female
Jacinta Collier (41:54) 9th overall
Adam Sharman (42:10) 10th overall
Kasia Willoughby (46:08) 1st 30-39F
Tamara Allen (49:16), Lyndall Hillbrich (52:16), Pene Newitt (58:01), Simon Howe (1:02:56)
Results go to http://www.smartersport.com/ss/documents/57.pdf. For info on the Fluid Open Water Swim Program (Coaches - Sean Foster, John Olsen, Ben Street) go to sfos@optusnet.com.au
Coach Foster |
| 16th February 2009 - Victorian Triathlon Sprint Champions! Fluid Racing |
Hi,
Congratulations to these athletes in the state sprint champs over the weekend. Tegan Smith (1st) U23Elite, Amy Bradley (2nd) 20-24F, Callum Drake (2nd) 14-15M and Anna Coldham (2nd) 14-15F.
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| 3rd February 2009 - Geelong 70.3 team results |
FM had 44 athletes compete at Geelong 70.3 last weekend
Here is the skinny :
Tristan Barnes - 2nd (25-29age), Kristy Hallett - 2nd (35-39age), Jacinta Collier - 2nd (18-24age) Tristan also won the Half Ironman series, and Jacinta Collier was second in her age in the series.
8athletes in the top 10 in their age groups. 14athletes completed their first 70.3 - all finished strongly and smiling
For the fat, go to http://www.smartersport.com/ss/documents/55.3%20Results%2009_FM.xls.
For raceday pics go to http://www.fluidmovements.com/index.aspx?T=Photos&Gallery=66
For more information on the Fluid Movements Triathlon Team email Coach Foster on sfos@optusnet.com.au or call 0421 020 805 anytime
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| 21st January 2009 - Fluid Movements Elite / Junior Triathlon Squad |
Fluid Movements Elite/Junior Squad Update
Junior Members - Emily Cust, Callum Drake, Georgie Connor, who are also members of the Triathlon Victoria Development Program(TVDP) and are in preparation for the National Schools Championships in Devonport, Tasmania on March 20-23rd. Georgie currently leads the Gatorade tri series 15-19 age, and Emily is 2nd in ITU Junior.
Elite Senior Members- Tristan Barnes, Madeleine Oldfield. Madeleine currently leads the Elite female series points in Gatorade, and Tristan was the first age grouper at Shepparton Half, won his age at Canberra Half and Adelaide Challenger series Olympic, he is currently preparing for Geelong 70.3, his major goal.
Results History - Fluid Movements athletes Jacinta Collier and Madeleine Oldfield have won the Elite female series for Gatorade for the last 2years, and have won 6 of the last 12 individual Elite female events in the Gatorade Triathlon series.
Special thanks to John Olsen (Elite Swim Coach) for his work with the team in the water.
Coach Foster |
